Lily's Aisle - Restoring Gut Health Through Organic Meals
A 5-Day Plan designed to improve your gut health and guide you towards better eating habits.
Join us on the 2nd Feb - 6th Feb 2025.
About Lily's Aisle
At Lily's Aisle, we are dedicated to crafting organic, nutrient-dense, and anti-inflammatory meal plans that support gut health and overall well-being.
The Menu
Lily has developed these recipes over 15 years of working with some of the top nutritionists and dieticians in the UK. This is food that works with your body.
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The menu for the 2nd February - 6th February.
Small adjustments may be made depending on availability of organic produce.
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Monday
250ml Organic Green Juice
Green Tea Bag
Avocado on Seeded Bagel
Quinoa and Chickpea Salad
Salmon with Roasted Vegetables
Tuesday
250ml Bone broth
Green Tea Bag
Greek Yogurt with Blueberries
Glass Noodle Salad
Coconut Dal
Wednesday
250ml Organic Green Juice
Green Tea Bag
Fruit Salad
Puy Lentil and Apple Salad
Chicken and Coconut Soup
Thursday
250ml Bone broth
Green Tea Bag
Greek Yogurt with Blueberries
Wild Rice Salad
Chickpea and Butterbean Stew
Friday
250ml Organic Green Juice
Green Tea Bag
Avocado Seeded Bagel
Buckwheat and Barley Salad
Salmon and Dill cakes with Green Salad
Nutrient-Dense Meals
We craft our meal plans with organic, nutrient-dense ingredients to promote gut health and overall well-being.
Anti-Inflammatory Foods
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Bone broth, included on Days 2 and 4, is packed with nutrients like collagen and glutamine to help repair and strengthen your gut lining.Beyond its healing properties, bone broth soothes inflammation and promotes cellular repair to improve digestion and reduce sensitivities.
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Green juices, featured on Days 1, 3 and 5, along with the daily green tea, provide a boost of prebiotics, antioxidants, and fiber to nourish healthy gut bacteria.
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The plan also incorporates probiotics from yogurt, polyphenols from berries, and plant-based proteins to support a balanced and healthy gut microbiome.
Made by Lily
Hand selected organic ingredients, hand made by Lily. Because all we really care about is making delicious food that you and your body will love.
